Passive gymnastics is a technique in which electro stimulation is used in specific muscle areas. In one session, several electrodes will be placed in the areas that you want to treat. It slightly simulates the physical work that is done when you do exercise. It does not cause pain or any additional discomfort. Electrostimulation performs small muscle contractions that cause the activation of the muscles and in consequence their conditioning, also reaching the neuromuscular terminals.
Every electro stimulation has a different intensity, so it is recommended to check with the specialist which one you will use for the objectives and benefits that you want to obtain.
It is an alternative technique that also helps physical training. Persons of any age can perform passive gymnastics.
There are different types of passive gymnastics, among them are:
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Muscle electrostimulation:Helps more have more muscular tone and strengthen muscles, it is also used to model the areas.
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Massager:It is for relaxing the muscles and de-stress.
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Pain rehabilitation:Reduces muscle pain and helps to reduce inflammation.
Benefits of Passive Gymnastics
This technique has multiple applications for athletes, people with limited mobility who use it as therapy or to tone muscles:
- Diminishes the appearance of cellulite
- Has anti-inflammatory effects
- Helps lymphatic circulation
- Helps to reduce fat
- Helps with back, shoulder and spine pain
- Improves and helps blood circulation
- Improves flaccidity
- Improves flexibility of muscles
- Improves the feeling of heavy legs
- Increases muscle tone
- Prevents cramps
- Prevents muscle wasting
- Prevents rheumatism
- Reduces fat deposits
- Relieves muscle pain
- Reduces ligament stiffness
- Rehabilitates areas without activity in the body
- Works as a muscle relaxant
Contraindications:
This therapy is not indicated for pregnant women. Avoid attending your session right after eating or while you are digesting.
At Mordi Beauty Clinic we have a specialized team, experience and equipment with the best technology for your passive gymnastics sessions.
